Wednesday, August 12, 2026
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Total Sugars (g) |
Added Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Muffin, 2 oz Asst. | 184 | 1.62 | 124.50 | 15.93 | 7.69 | 5.48 | 0.00 | 29.91 | 30.38 | 0.25 | 2.99 |
| OR | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* |
| Pancake, Poffitz | 275 | 3.00 | 290.16 | 15.01 | 13.01 | 14.01 | 0.00 | 40.02 | 39.02 | *2.00 | *4.00 |
| Cereal, Asst. | 107 | 0.14 | 108.86 | 6.00 | 3.86 | 1.57 | 0.00 | 0.00 | 23.14 | 2.14 | 2.14 |
| SIDES: | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* |
| Cheese Stick | 95 | 4.50 | 200.00 | *0.00 | *0.00 | 7.50 | 0.00 | 25.00 | *0.50 | *0.00 | 6.50 |
| Egg, Hard Boiled, Peeled | 70 | 1.50 | 55.00 | 1.00 | 0.00 | 5.00 | 0.00 | 170.00 | 1.00 | 0.00 | 6.00 |
| Juice | 64 | 0.00 | 13.00 | 14.00 | 0.00 | 0.00 | 0.00 | 0.00 | 15.20 | 0.00 | 0.20 |
| Fruit, Fresh Assorted | 69 | 0.06 | 0.80 | 11.89 | *N/A* | 0.23 | 0.00 | 0.00 | 17.80 | 2.75 | 0.79 |
| Milk, 1% Hiland | 100 | 1.50 | 105.00 | 13.00 | 0.00 | 2.50 | 0.00 | 10.00 | 12.00 | 0.00 | 8.00 |