Thursday, October 1, 2026
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Total Sugars (g) |
Added Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Fiesta Bowl | 392 | 6.13 | 810.36 | *0.00 | *0.00 | 17.70 | *0.00 | 40.90 | 40.73 | 4.95 | 17.69 |
| Grilled Chicken Sandwich | 310 | 2.50 | 650.00 | 4.00 | 4.00 | 12.50 | 0.00 | 40.00 | 34.00 | 2.00 | 19.00 |
| Uncrustable/Cheez It/ Cheese | 516 | 7.95 | 677.52 | 13.92 | 11.76 | 28.79 | 0.00 | 20.00 | 48.60 | 4.94 | 17.87 |
| Refried beans | 171 | 0.00 | 174.96 | *0.00 | *0.00 | 0.61 | *0.00 | 0.00 | 29.38 | 11.02 | 11.02 |
| Shredded Lettuce | 10 | 0.00 | 4.00 | 1.00 | 0.00 | 0.14 | 0.00 | 0.00 | 1.50 | 1.00 | 1.00 |
| Salsa | 21 | 0.00 | 146.84 | 2.10 | *N/A* | 0.00 | 0.00 | 0.00 | 4.20 | 2.10 | 0.00 |
| Diced Peaches | 60 | 0.00 | 0.00 | 15.00 | 7.00 | 0.00 | 0.00 | 0.00 | 16.00 | 1.00 | 1.00 |
| Fruit, Fresh Assorted | 69 | 0.06 | 0.80 | 11.88 | 0.00 | 0.23 | 0.00 | 0.00 | 17.78 | 2.74 | 0.79 |
| Milk, 1% Hiland | 100 | 1.50 | 105.00 | 13.00 | 0.00 | 2.50 | 0.00 | 10.00 | 12.00 | 0.00 | 8.00 |
| Dressing, Ranch Lite (Ken's) | 76 | 0.94 | 255.15 | 0.94 | 0.00 | 7.56 | 0.00 | 9.45 | 1.89 | 0.00 | 0.94 |