Tuesday, April 1, 2025
Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Total Sugars (g) |
Added Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|
Iced Breakfast Bun | 336 | 4.97 | 314.86 | 30.22 | 29.22 | 10.46 | 0.00 | 0.00 | 55.19 | 3.00 | 6.00 |
Cereal, Asst. | 110 | 0.19 | 163.12 | 6.88 | 6.88 | 1.69 | 0.00 | 0.00 | 22.88 | 1.88 | 2.00 |
Pop-tart | 170 | 1.00 | 117.50 | 14.75 | 14.25 | 2.75 | 0.00 | 0.00 | 36.25 | 3.00 | 2.00 |
Grab & Go | 200 | 4.50 | 295.00 | 8.00 | 8.00 | 10.00 | 0.00 | 15.00 | 21.00 | 1.00 | 9.00 |
Apple | 72 | 0.04 | 1.38 | 14.34 | *N/A* | 0.23 | 0.00 | 0.00 | 19.06 | 3.31 | 0.36 |
Juice | 64 | 0.00 | 13.00 | 14.00 | 0.00 | 0.00 | 0.00 | 0.00 | 15.20 | 0.00 | 0.20 |
Milk, 1% Hiland | 100 | 1.50 | 105.00 | 13.00 | 0.00 | 2.50 | 0.00 | 10.00 | 12.00 | 0.00 | 8.00 |